Home Gyms
Home Workouts and Treadmills
So what does make a treadmill workout so effective? Do you feel the need to buy a treadmill? Have a look at what I say here then contact me by phone (071 863 7398) or email:fitness@gym4me.com Well, as you all know I am some what of a holistic and pragmatic thinker. (What on earth does...
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Gym Equipment for Private Homes
The Home Gym and Gym Equipment for Private Homes There are many reasons why people would choose to train at home. Gym4me.com, in conjunction with various partners offers an easy way to train at home and achieve measurable results. We offer various packages which include online assistance, programs, fitness and health assessments as well...
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Lat Pulldown Low Row Combo Gym Equipment
What is a Lat Pulldown/ Low Row Combo ? Can be used either Unilaterally or Bilaterally using a variety of handles or the specifically designed Lat Pulldown Bar to perform traditional Pulldowns. This versatile machine, very similar to the Lat Pulldown includes the low row exercise. Many different exercises can also be done using...
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Lat Pulldown Low Row Combo Gym Equipment
What is a Lat Pulldown/ Low Row Combo ? Can be used either Unilaterally or Bilaterally using a variety of handles or the specifically designed Lat Pulldown Bar to perform traditional Pulldowns. This versatile machine, very similar to the Lat Pulldown includes the low row exercise. Many different exercises can also be done using...
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Weight Rack
What is a Plate Loaded Rack ? A stand alone unit for your workouts. Weight racks for conveniently storing plates. Plate Loaded Rack Storage rack for several weight plates. · Solid structural design · 60 mm by 2.5mm structural tubing. · Weight stacks · All popular designs · Customized designs and requests welcomed. ·...
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